Prajna – Ayurvedic rituals for happiness – by Mira Manek

Description

Ayurveda is one of the world’s oldest healing syatems, rooted in th eprinciple of a mind-body-soul connection that is more relevant than everto our modern lives. This book extracts teh essence if Indian philosophyand provides a wealthof timeless rituals, from breathing exercised to recipes to help you effect positive change in your life.